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The first day they go fishing, but they don't catch anything. The same thing happens on the second day, and on the third day. It goes on like this until finally, on the last day of their vacation, one of the men catches a fish.

As they are driving home they're really depressed. One guy turns to the other and says, "Do you realize that this one lousy fish we caught cost us fifteen hundred bucks?"

The other guy says, "Wow! Then it's a good thing we didn't catch any more!"





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I look up to the mountains; does my strength
come from mountains?   No, my strength
comes from God, who made heaven,
and earth, and mountains.   He won't
let you stumble, your Guardian God
won 't fall asleep. Not on your life!
Israel's Guardian will never doze
or sleep. God's your guardian, right at
your side to protect you - sheltering
you from sunstroke, sheltering you
from moonstroke. God guards you
from every evil, he guards you
when you leave and when you
return, he guards you now,
he guards you
always.
Psalm 121
The Message





Serve It Up

Today I will tell you how to lose weight, yet allow you to eat 25% MORE than the recommended amount. This is NOT trying to sell you anything. There's nothing to buy and no exercise. This REALLY WORKS!

Here's how I discovered this awesome method.

The cookies.

The cookies looked very good so I picked up the package of oatmeal raisin cookies and read the nutritional panel. I watch my diet so I read the information panel to check how much fat, sugar, salt, etc. is in what I was about to buy.

As I looked at the panel, the cookies weren't that bad. A little rich but surely that amount of fat and cholesterol from the cookies wouldn't do me that much harm.

Then I wondered just how many cookies would I need to eat to get that much fat, sugar, salt, etc. so I looked for the serving size.

I saw the serving size. I saw the number of cookies I would have to consume to get that much fat, sugar, salt, etc.

First, let me tell you how big these cookies were. They were not the gigantic cookies that you sometimes see in the mall. They were regular sized cookies, about 3 to 4 inches in diameter.

The serving size: 1/2 cookie!

One half of a cookie! "Who in the world eats one half of a regular sized cookie!" I thought. I squinted to make sure that I was reading it right. Maybe there was a stray line and the 1/2 cookie was really 12 cookies. I checked another pack just to make sure. It was one half of a cookie.

I saw some regular sized muffins. I looked at the information panel on those to see what the serving size was. It was 1/3 of a muffin.

This was truly a MountainWings Moment as I realized that I had discovered the secret to losing weight that anyone could partake of with great results.

All you have to do is just eat what the cookie companies, the muffin companies and the other packaged food companies recommend that you should eat. After all, they have highly paid experts and they should know. I absolutely guarantee that weight will start dropping off of you faster than money leaving you at the gas pump.

However I don't think the half-a-cookie nutritional experts are generous enough with their portion sizes and I want to make sure that you not only lose weight, but that you have enough to eat in the process.

Therefore I am recommending that you increase the amount the experts suggest by a full 25%. I know this sounds reckless but trust me, this diet will work even with a 25% increase over the recommended amount.

So from now on, look at the serving size and boost it up by 25%. For example, if you are preparing dessert for a family of four (say a husband, wife and two growing teenagers), put two muffins on the table for dessert.

Explain to them that the 1/3 of a muffin is the expert's recommendation and this should feed a family of six but that you have been reading MountainWings and the writer has suggested you throw caution to the wind.

So instead of getting only 1/3 of a muffin, they will get a full 1/2 of a muffin for dessert. Watch their faces as the appreciation for the extra portion shows.

If for some reason they have a problem with a generous half of a muffin, you can always tell them they can have the expert's suggested half a cookie.

My suggested 25% extra will equal a piece of cookie about the size of a quarter, enough to satisfy even the heartiest appetite.

This will save you money as a six-pack of muffins will allow you to eat muffins daily for nearly two weeks (almost 3 weeks if you disregard my extra 25%).

I looked at a soup can. Half a cup.
I looked at a pretzel bag. 20 pretzels.

I felt thinner already.

Yessiree, I've got this one figured out for the entire country.

Serving size plus 25% and I guarantee you will lose weight in a hurry.

There is no charge for this but feel free to donate $1.00 for every pound you lose, just go to MountainWings.com and click donations.

...or just send us your extra muffins.

By the way: There is a slim possibility that you might feel just a little hungry but this will pass in a few weeks as your body adjusts to the new portions.

I am going to start on the program tomorrow as I didn't do so hot with the cookies today. According to the experts, I ate enough cookies for twelve people.

~A MountainWings Original~

http://www.mountainwings.com





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